good eating habits

Did you know some toddlers would rather eat crayons than carrots? If you’re stuck in the picky eater phase, you’re not alone—and mealtime doesn’t have to be a daily battle. Whether your little one gags at greens or refuses food based on shape, there are clever, pressure-free ways to encourage good eating habits that work. Forget the bribing, bargaining, and sneaky spinach-in-the-brownies phase … [Read more...] about How to Encourage Good Eating Habits: 7 Healthy Tips for Picky Eaters