Back pain is a common complaint during pregnancy, particularly in the early stages. This is because the ligaments in your body naturally soften and stretch to prepare for labor. As a result, the joints in your lower back and pelvis can be strained, leading to discomfort. So, can you crack your back while pregnant? Cracking your back can be a satisfying and relaxing experience for many people. … [Read more...] about Can You Crack Your Back While Pregnant – 9 Safe and Empowering Tips for Comfort and Relief