
Pregnancy can be overwhelming, especially for first-time parents, as they navigate the world of baby essentials. Among the concerns that arise, how many swaddles do I need for my baby often becomes a recurring question.
“How many swaddles do I need?” “What size is best?” “Which material is ideal for swaddling?” These are common queries that occupy the minds of expectant mothers while shopping for baby gear.
In this article, we will delve into the world of swaddles, providing insights into the best options for your baby and key factors to consider when selecting swaddles. By exploring these aspects, we aim to help parents make informed choices about this essential item for their little ones.
Understanding Swaddling
Swaddling is a time-honored practice that involves snugly wrapping a newborn in a blanket or sheet to create a sense of security. By mimicking the cozy environment of the womb, swaddling helps infants feel safe and reduces the likelihood of waking due to sudden movements during sleep.
The act of swaddling exerts gentle pressure around the baby’s torso, providing a comforting sensation similar to their experience in the womb. It’s important to understand the distinction between a swaddle, a muslin, and a receiving blanket to determine the right type of baby blanket for your needs.
A swaddle blanket is specifically designed to be a small, thin, and lightweight cloth used to wrap your baby snugly, akin to a burrito. Some swaddle blankets feature straps and buttons to ensure a secure wrap, enhancing the safety of your little one.
Why Should I Swaddle?

You are probably suffering from lack of sleep and finally, you can put the baby to sleep. But as soon as you lay your baby down, he/she immediately wakes up crying— It is heartbreaking. The solution to this is swaddling.
Bear in mind that while some babies love being swaddled, others don’t, so if your baby falls into the latter category, you can feel free to use what works for you.
Is Swaddling Safe?
When executed correctly, swaddling is a safe practice that helps create a sense of calm and security for your baby. It is essential to always place your baby on their back when swaddled and put them down to sleep. This precaution becomes even more crucial during swaddling.
Swaddle blankets serve a dual purpose. Not only do they add a touch of beauty to the nursery, but they also provide warmth and comfort to your baby as they peacefully slumber. With the importance of swaddling established, you may now be wondering, “How many swaddles do I need?”
Understanding the ideal number of swaddles to have is a common concern for parents. Let’s explore this further to help you make an informed decision.
How Many Swaddles Do I Need For My Baby?
With all the cute designs and colors, a lot of parents can’t help but buy way more than they need. There are also different varieties of swaddle blankets, like Velcro swaddles and ones that you can tie at the bottom.
Some mothers recommend a minimum of 2-3 swaddle blankets for a newborn. While it is advised to have up to 4-8 swaddles if your baby spits a lot. Ultimately, the choice of how many swaddles you may need depends on a variety of things.
1. How Often You Do Laundry
It is always advised that new mums should always get extras of every essential item, swaddles inclusive. It makes things easier and helps you avoid daily laundry.
2. The Temperature Of The Room Your Baby Sleeps In
If you do not have central air in the room or you live in an area where the climate changes frequently, it is best to get different swaddles that suit what temperature the climate chooses. It ensures your baby’s comfort.
3. The Type Of Swaddling Your Baby Likes
Babies are unique, and what works for one may not work for yours. It is better to pay attention to the reactions of your baby when different swaddles are used. It will help determine if you will get more of a particular type or not.
At the end of the day, one may decide to buy more or less than is recommended. Watch your baby closely and do what works best for you.
Different Types Of Swaddles

There are different swaddles for your baby that can help you decide how many swaddles you need. They come in traditional and two-in-one swaddles.
- A traditional swaddle is a big, thin blanket, typically made of muslin, cotton, or bamboo, which is a soft, elastic fabric.
- Depending on the product, a two-in-one swaddle allows you to wrap your baby tightly or let your baby’s arms hang up, down, inside, or outside. They frequently have elements like zippers, snaps, or Velcro that make swaddling simpler and guarantee the wrap stays in place.
The Correct Way To Swaddle
Thinking about how to swaddle your baby can be a little difficult. It requires little skill and practice and in no time, you will be an expert in the field. Here are some tips on how to swaddle a baby with a blanket.
- Spread out your swaddle blanket on a flat surface in a diamond shape with one corner pointing up.
- Place your baby face-up on the blanket.
- Cover your baby’s left arm and torso with the left side of the blanket. You should have the blanket tucked under your baby’s right arm and back. Your baby’s right arm will now be free but the left arm will still be covered.
- Your baby’s torso should be covered by the blanket’s bottom corner, which you should tuck under the chin’s initial fold. Pull the right side of the blanket over your baby’s torso and tuck it under its left side while straightening your baby’s right arm.
- Secure the blanket. Loosely twist the bottom of the blanket and tuck it underneath your baby.
- Once swaddled, put babies to sleep on their backs, not on their sides or stomachs. Put them in their cribs or bassinets without any soft items, such as blankets, bumper pads, wedges, or toys.
Mama Natural goes into further detail about swaddling in How to Swaddle a Baby the Right Way (Photos & Videos).
Key Signs To Note
- The swaddle should be snug, but not too tight. You should be able to place two to three fingers between your baby’s chest and the blanket, and the blanket should be loose around her hips so she can move her legs freely.
- If your baby seems to prefer having her arms free, it’s fine to leave one or both arms out of the swaddle. If your baby is too restless for you to get a snug swaddle, take a break and give your little one a few minutes to get her fidgeting out of the way before trying again. But if it seems like your baby is always trying to wriggle out of her swaddle, she simply might not be a fan (not all babies are) or might be getting too active for swaddling.
How Big Should A Swaddle Blanket Be?

Your swaddle blanket should be the right size. A swaddle blanket should not be less than 42” x 42” in size and square in shape to make it easy to swaddle and have enough fabric to tuck into itself to secure.
It should also not be larger than 47” x 47” since you do not want too much extra fabric, which would make it difficult to handle, and make the folds or wrapping steps of a good secure swaddle difficult to do.
The size of your swaddle blanket should always be the first thing on your mind when considering how many swaddles you need for your newborn. After all, you don’t want it to be too small, or too large.
How Often Should I Swaddle A Newborn?
The American Academy of Pediatrics recommends parents keep their babies swaddled for 12–20 hours per day for the first few weeks after birth— This relaxes babies.
Swaddling a baby correctly also protects her from overheating, injuries, and Sudden Infant Death Syndrome (SIDS). Be careful not to swaddle babies too tightly. It will develop abnormal formations in the joints.
Potential Disadvantages Of Swaddling
While there are so many benefits to swaddling, there are also potential disadvantages to swaddling.
- Placing babies on their bellies or side when they are swaddled, may increase the risk of suffocation
- Swaddling too tightly may increase the risk of hip dysplasia
When Should I Stop Swaddling My Newborn?
You should stop swaddling your baby when they start to roll over. That’s typically between two and four months. During this time, your baby might be able to roll onto their tummy, but not able to roll back over. This can raise their risk of SIDS (Sudden Infant Death Syndrome).
Dangers of Continued Swaddling
Do not ignore the signs your baby is trying to tell you. When your baby becomes too fussy, you should stop swaddling. If you notice any of these signs its best to stop.
- Sweating
- Damp hair
- Flushed cheeks
- Heat rash
- Rapid breathing
Benefits Of Swaddling
Swaddling creates a womb-like environment, offering newborns a sense of familiarity, comfort, and safety. By emulating the coziness and tightness of the womb, swaddling provides a secure cradle for your little one.
One significant benefit of swaddling is its ability to combat the startle reflex and involuntary movements that can disturb your baby’s sleep. All infants are born with a startle reflex, characterized by sudden arm movements as if reaching for something. Typically, this reflex diminishes by around two months of age.
The combination of reflexes and involuntary movements can disrupt a sleeping baby. However, by securely wrapping your baby’s arms alongside their body, you can minimize the chances of their movements and reflexes disturbing their sleep.
How Long Should I Keep A Swaddle For?
There would be no need for swaddles after the third month. Typically, once your baby starts rolling and being more active, which usually starts at 2-3 months. At this point, you can start the process of transitioning your baby out of the swaddling process.
Also, the hygiene of your baby is key. Pick out swaddles with materials that would not wear out easily. Materials you should consider when deciding the number of swaddles you need are; muslin, cotton, microfleece, lightweight knit, and organic cotton.
Conclusion
When determining how many swaddle blankets you need for your baby, various factors should be considered, and it’s essential to align your choices with your goals and preferences.
If you prefer to minimize the amount of baby gear you accumulate, two swaddle blankets may suffice for your baby’s essential needs. By ensuring they are kept clean and safe, you can provide a comfortable environment for your little one.
On the other hand, if you desire to be fully prepared for any situation, it’s advisable to have at least four swaddle blankets in different materials, styles, and perhaps even colors. This variety allows you to cater to your newborn’s preferences and reduces the frequency of laundry days.
However, it’s important not to go overboard with excessive purchases, as your baby will not require all the swaddles simultaneously. Paying attention to your baby’s cues and preferences will guide you in selecting the right swaddle and determining the appropriate quantity for your needs.
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