Despite being natural, breastfeeding can be disrupted by a variety of factors. You will have numerous questions as a new nursing mother. To receive answers, you must have trustworthy sources like best books on breastfeeding
Having one or two excellent breastfeeding-related books on hand is one of the finest methods to obtain trustworthy knowledge.
Breastfeeding books have the necessary tools to fit any 21st-century lifestyle, whether it be for a stay-at-home parent or a working mom.
If you want to reduce your worries, think about selecting a book with practical graphics or one written in a conventional style.
Finding the best books on breastfeeding, however, can be a real challenge because there are so many different options available.
There isn’t a single breastfeeding book that works for everyone.
Regardless of how difficult it may seem to feed your baby, the books I’ve compiled in this post will help all women perfect the art of breastfeeding.
Also, give you the confidence you need to properly nourish your baby through nursing and get through any difficulties you encounter.
Best Books on Breastfeeding
1. Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers by Nancy Mohrbacher and Kathleen Kendall-Tackett
Every new and pregnant mother should acquire the second edition of Breastfeeding Made Simple, a comprehensive resource that removes the mystery from the fundamental mechanics of breastfeeding.
You may avoid and get beyond issues like low milk production, breast refusal, weaning difficulty, and any other issue that might prevent you from enjoying breastfeeding your baby by being aware of the seven natural laws of breastfeeding.
It describes the challenges associated with breast refusal, insufficient milk production, and weaning, among other challenges that might sabotage the joy of breastfeeding your child.
2. Working and Breastfeeding Made Simple by Mohrbacher Nancy.
For parents who work outside the home, having a book specifically about breastfeeding is quite beneficial.
Whether working from home, commuting, traveling frequently, or working close to home, this handbook gives new parents all the necessities they require.
Any parent who is navigating the difficulties and advantages of working, breastfeeding, and providing for their child will find the evidence-based ideas to be useful.
3. The Womanly Art of Breastfeeding by Diane Weissinger, Diana West and Teresa Pitman
The Womanly Art of Nursing by La Leche League, a nursing classic, must be included on any list of the best books on breastfeeding. Currently in its eighth edition since its initial publication in 1958.
This well-liked book has lasted the test of time. Given that The Womanly Art of Breastfeeding hasn’t been updated since 2010.
This time-tested bestseller now offers a variety of nursing tips, knowledge, and inspiring stories to help nursing mothers and expectant mothers.
This book gives you the knowledge passed down from generations of women on topics including preparing for breastfeeding during pregnancy, feeding signals, nursing positions, and expressing and storing breast milk.
Additionally, it has chapters on sleep and solids, an alphabetical list of typical problems with breastfeeding, and is available in paperback or Kindle format.
4. Ina May’s Guide to Breastfeeding by Ina May Gaskin.
This book’s author examines the nursing process from the beginning to full-term breastfeeding.
She gives really helpful advice on how to handle nipple fear, breast pumps, and returning to work while nursing.
The information in Ina May’s Guide to Nursing will help you comprehend how and why nursing works and how you can use it to develop a closer bond with your child and your own body.
It is full of practical suggestions, medical information, and true-life stories.
Ina May answers all breastfeeding questions, whether you want to breastfeed for the first time or want the most recent expert guidance.
5. Lactivate!: A User’s Guide to Breastfeeding by Chrisie Rosenthal and Jill Krause
This book is a great resource for first-time parents because it gives a ton of helpful information, support, and guidance without passing judgment.
This short, straightforward guide features many colorful and practical graphics that make it easy to read, which is beneficial for weary new parents.
6. Making More Milk: The Breastfeeding Guide to Increasing Your Milk Production by Lisa Marasco
This book, which has the endorsement of La Leche League International, provides practical, tried-and-true solutions for anyone having breast milk supply problems.
Pregnancy, meals and nutrition, labor and delivery, and alternative remedies are all covered in the chapters.
7. The Breastfeeding Mother’s Guide to Making More Milk by Diana West and Lisa Marasco.
This book was created for mothers. As one of the best books on breastfeeding, it provides relevant and thoroughly researched breastfeeding information.
They assist women in determining whether a problem exists and provide well-researched information on the causes of poor milk supply.
The fundamentals of creating milk are discussed. A thorough list of strategies for increasing supply is provided.
8. The Breastfeeding by Martha Sears and William Sears.
This time-honored favorite book offers advice on how to start nursing.
It offers a variety of illustrated latching instructions, suggestions for boosting milk production, and information on utilizing breast pumps.
Also, using various technology tools to promote breastfeeding, breastfeeding at night, breastfeeding and fertility, moms’ fitness, toddler nursing, weaning, and dietary requirements for both mother and baby, among other things.
9. The Nursing Mother’s Companion by Kathleen Huggins
When you enter a new nursing stage, The Nursing Mother’s Companion is one of the best books on breastfeeding you will frequently refer to.
It was first written by Kathleen Huggins in 1986. She regularly updates it, most recently in 2017. An RN with a Master’s in perinatal nursing, the author is qualified to write.
She has been assisting nursing mothers for more than 30 years.
Professionals frequently advise new parents to read this bestseller, a classic book that has been available on the market for 25 years.
The author provides women with knowledge on re-lactation, postpartum pain, nausea treatment, and breastfeeding after cesarean birth.
Adding solid foods, expressing and storing milk, sharing a baby, appendices on figuring out the baby’s milk requirements in the first few weeks, and the safety of various medications while breastfeeding are also covered.
10. The Complete Book of Breastfeeding by Sally Wendkos Olds and Laura Marks
This famous book provides a thorough overview of breastfeeding and is written in an approachable and simple-to-read way.
Getting ready for your baby’s arrival as a family, coping with issues at the hospital, the safest baby sleep positions, breastfeeding in public, and legislation impacting breastfeeding mothers are all topics covered.
This book also presents and discusses recent information on preterm births and other health issues affecting nursing women.
11. Mothering Multiples: Breastfeeding and Caring for Twins or More! by Karen Kerkhoff Gromada
When it comes to breastfeeding, parents of multiples confront an additional set of difficulties, but they are not insurmountable!
This book is a practical and useful guide to breastfeeding multiples, showcasing a variety of advice, facts, and personal experiences.
The book by a La Leche League International leader answers questions that new parents face, such as different feeding techniques, feeding a baby in the NICU, and much more, in addition to feeding fundamentals, coordinating timing, placement, and more.
12. Exclusively Pumping Breast Milk – A Guide to Providing Expressed Breast Milk for Your Baby by Stephanie Casemore.
Whether you are solely pumping out of necessity or choice, this book will address all of your concerns and give you several suggestions to assist you.
There is an alternative to formulas! Exclusively pumping breast milk—using a breast pump to establish and maintain lactation is a feasible option and can be done on a long-term basis when breastfeeding doesn’t work out.
Also, it addresses events like a premature or unwell infant delaying breastfeeding, or you just prefer not to breastfeed.
Women can get the information, suggestions, and support they need from Exclusively Pumping Breast Milk to start and keep their milk production with a breast pump.
13. Work. Pump. Repeat: The New Mom’s Survival Guide to Breastfeeding and Going Back to Work by Jessica Shortall.
A mother who has been there wrote this book. The conversational style reminds one of a chat with one’s best friend. Therefore, it is considered one of the best books on breastfeeding recommended in this guide.
According to author Jessica Shortall, her book is a “no-judgment zone.”
She discusses every aspect of being a working breastfeeding mother, including choosing a pump, your legal rights, and what to do if something goes wrong.
This helpful book provides a survival manual for all working mothers who struggle with stress and shame while carrying out the most fulfilling task in the world—breastfeeding.
Additionally, it offers guidance for arranging the pumping schedule with coworkers, managing business travel, and overcoming the challenges of pumping milk in less-than-ideal locations.
For any mother who intends to return to work while continuing to breastfeed, Work, Pump, Repeat is a must-read.
14. The Ultimate Breastfeeding Book of Answers by Jack Newman and Teresa Pitman.
Two of the leading lactation professionals in the world today guide new moms through their breastfeeding worries, doubts, and practical issues in the revised edition of this book.
Additionally, it aids in the care of infants who experience colic, have particular needs, or who breastfeed too soon.
15. Latch A Handbook for Breastfeeding with Confidence at Every Stage by Robin Kaplan.
In-depth topics covered in this book include establishing successful breastfeeding early on, breastfeeding through lifestyle changes, and weaning your baby/toddler from breastfeeding.
To assist you in confidently overcoming your breastfeeding issues, the book also includes personal narratives from breastfeeding mothers.
16. Adventures in Tandem Nursing by Hilary Flower
This book is among the best books on breastfeeding that will become your best friend and give you the confidence to accept your options if you find yourself pregnant and nursing at the same time.
Flower mixes scientifically supported facts and the firsthand knowledge of hundreds of other parents with fun and encouragement.
It provides some humor to what can be a difficult time for an expanding family and normalizes tandem breastfeeding.
How Often Should I Breastfeed My Child?
In 24 hours, newborn newborns require at least eight to twelve feedings.
You should give your infant food when they show signs of hunger, but you also need to keep an eye on the time because newborns don’t always show signs frequently and might fall asleep during feeding time.
Make sure your baby gets enough milk by feeding him every two to three hours during the day and no more frequently than every four hours at night.
This will also help you develop a good milk supply.
Does Breastfeeding Cause pain?
Breastfeeding shouldn’t hurt, but it may take some practice to find the best positioning and latching technique for your infant.
Initially, while you and your baby are learning, you could also feel some tenderness.
Contact your healthcare physician or a qualified lactation consultant if you are in a lot of pain or having trouble getting your infant to latch.
They might be able to identify the problem and assist you in breastfeeding comfortably.
How long can you breastfeed a child?
For the first six months of your baby’s life, breastfeeding is advised as the only source of sustenance.
It is advised to nurse for at least a year while introducing supplementary solid foods.
After that, you can stop whenever you or your child decide not to.
Conclusion
People may choose to breastfeed for personal reasons. While there are certain privilege-related threads woven throughout nursing, it’s not necessary for everyone, and choosing not to nurse or being unable to nurse has nothing to do with your parental skills.
However, if you decide to breastfeed your child, a breastfeeding book or two can be a really useful tool.
Additionally, for some new parents, breastfeeding has a learning curve, so seeking sound advice from professionals on how to handle this lovely new responsibility is never a bad idea.
Selecting one or two of these best books on breastfeeding can help you get ready for a successful breastfeeding experience; what is to come will be clear to you.
Also, you will have a resource to turn to when breastfeeding-related challenges arise, allowing you to overcome them.
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