Which Body Armor Drink Is Best For Breastfeeding? – 5 Essential Picks For Moms

The effectiveness of body armor in boosting milk production or lactation has not been verified by science. However several of the components and the high-calorie content might encourage lactation. Breastfeeding mothers who say this sports drink has improved their milk supply may be seen making a lot of verified testimonials and encouragement postings online which leads to debates on which body armor drink is best for breastfeeding. The breastfeeding experience will differ from mom to mum, as we frequently mention here. We also commonly state that the most important factor to take into account when determining milk production is whether or not the infant is gaining weight as it should.

You shouldn’t worry too much about your milk production if the baby is gaining weight since she is getting all the milk she needs. However, there are exceptions, as we are all aware. The significance of diet and food choices, as well as hydration, to successful lactation, has been driven home by healthcare professionals for years. Most moms today, in my opinion, are probably trying their best to eat healthily and stay hydrated. But what can a mother do if she simply needs a boost? The baby’s appetite may be growing and you need some assistance to keep up, or you may need a quick boost to augment your frozen milk supply before a trip.

Whatever the reason, we have all heard some of the claims made about the experiences of various mothers who vouch for one beverage over another. Numerous foods and beverages, including oatmeal and specific types of coconut water, are thought to increase milk production. The idea that drinking body armor will increase breast milk production is one of the more contentious myths or claims made by breastfeeding mothers. In this article, we’ll examine which body armor drink is best for breastfeeding.

Increase In Milk Supply From Body Armor Drink?

It appears that Body Armor can increase milk supply for some breastfeeding mothers, as was asked, and I’d like to confirm that. My tentative response to your question is Yes. The milk supply COULD rise with the body armor beverage. To be clear, Body Armor has not been scientifically proven to increase milk supply or lactation strength,

However, my personal experience and a few credible endorsements and support posts from other breastfeeding mothers have been able to attest to the magic-working prowess of this milk-reviving sports drink. But it’s crucial to remember that everybody’s experiences will be different. Each person’s body, level of consumption, and use of other strategies like block feeding or power pumping will affect how well Body Armor works for them but there isn’t any hard evidence from science to prove this observation to be true.

Nevertheless, Body Armor was a lifesaver for me and countless other nursing mothers!

The REAL question, however, is which body armor drink is best for breastfeeding and how much of it you need to consume for it to do so. We’ll delve much deeper into this enigmatic sports drink that nursing mothers vouch for while also providing some unexpected advice on how to increase your milk production.

For What Reason Does Body Armor Boost Milk Production?

Let’s look at the contents of this Body Armor Super Drink to see if we can find any galactagogues as we start our inquiry. By the way, that’s just a fancy and entertaining word for any food or herb that encourages lactation.

Magnesium is a known advantage to a menstrual mother while she is still breastfeeding and is a component on the list.

It has been demonstrated that taking calcium and magnesium before your period can help avoid the decline in milk production,

Making it an excellent preventative approach. Due to its high level of hydration, coconut water is a well-known natural milk enhancer. It makes sense that coconut water has such a potent lactogenic impact given that it is the third element in Body Armor drinks.

The effects of hydration, which in turn encourages increased milk production, may also be influenced by electrolytes. These beverages are also brimming with vitamins and electrolytes, which are thought to replenish a mother’s cells and enhance her general health, which may enable her body to create more milk!

How Quickly Does Body Armor Boost The Amount Of Milk Produced?

Now that we are aware of Body Armor’s purported capacity to increase milk supply, we are curious as to how quickly it truly begins to provide results.

Naturally, each person’s response will be unique. The first time you pump after consuming a Body Armor drink, though, you ought to notice a noticeable improvement in milk output.

At least other breastfeeding mothers’ experiences and observations support this.

Is Body Armor Safe To Consume While Nursing?

Maybe you’re wondering if Body Armor is like an energy drink and if it has caffeine. No, caffeine is not present in Body Armor Drinks (according to their website). Due to this aspect alone, it would seem that Body Armor beverages are safe to consume while nursing, but you might want to check with your healthcare practitioner to be sure. You can examine the substances in more detail to see whether there are any that you ought to avoid when breastfeeding. Always seek out expert counsel if you’re unsure of something.

Which Body Armor Drink Is Best For Breastfeeding?

For mothers who detest drinking water and find it difficult to stay hydrated as a result, this Body Armor beverage appears to be a perfect option for breastfeeding drinks.

The standard Body Armor beverages do, however, contain a significant amount of sugar, so beware!

8 ounces of a typical Body Armor beverage contains 18g of sugar per serving. Fortunately, there is also a Lyte option available if you’d rather avoid all of that extra sugar and carbs. Due to its lower sugar content, Body Armor Lyte is probably the best Body Armor to consume while nursing.

 Body Armor Drink Nursing Trick

Here’s how to keep all of this super drink’s breastfeeding benefits while halving the outrageous amounts of sugar.

–Cut an organic coconut water into an 8-ounce serving of your regular Body Armor Super Drink. –Depending on your personal preferences, you could use more or less of either.

–The coconut water Body Armor drink trick will enable you to increase the amount of ingredients that support breast milk production—in this case, coconut water—while also increasing the amount of liquid you consume. One of my favorite ways to stay hydrated while producing milk as a mother is to drink coconut water.

Best Beverages For Nursing

As previously mentioned, some store-bought sports drinks contain nauseating amounts of sugar. I’ve heard of mothers who breastfeed while consuming Gatorade, Greater Than Sports Drinks, and other obscenely sweet beverages. Even up to five of these sports drinks per day may be consumed by a nursing mother who is frantically trying to improve her milk production.

–Check out some of these “healthier” breastfeeding drink alternatives to try in place of those listed above for those of you looking for alternatives and even better drinks to boost your milk supply:

–Slices of your preferred fruit are infused into coconut water. like a mango or pineapple from the tropics. Apple and fresh carrot juice, or any other combination, is OK.

–Use coconut water, 100% juice, and Himalayan salt to create your electrolyte drink.

You simply add water to Hydration Booster, a pre-made electrolyte drink mix. Additionally, it improves mood, vitality, and mental clarity. I knew the next several drinks would be strange, but I still wanted to try them out!

Does Alcohol Affect Lactation?

 Because it contains barley, beer has a reputation for boosting milk production. It has been used for millennia as a low-milk supply treatment.

Because it contains less alcohol than other beers, Guinness seems to be the suggested beverage for this situation. So even if she’s breastfeeding, a woman can occasionally drink Guinness without having to worry about pumping and dumping her precious milk.

It should be noted that alcohol CERTAINLY DOES NOT boost milk supply. Since barley is the galactagogue in this instance, it might encourage the production of more milk.

Pink Drinks At Starbucks And Milk Availability

Breastfeeding mothers have happily discovered this drink, which is one of the best-kept milk supply secrets. Breastfeeding mothers are well aware of the Starbucks Pink Drink’s ability to stimulate milk production. With the addition of coconut milk, this lovely pink beverage will hydrate you well.

With these breastfeeding-friendly copycat pink drink recipes, you could even create a few new handmade variations!

Teas For Nursing

 A well-known method for consuming extra milk is through teas. Some lactation teas, such as Milkmaid Tea, include potent galactagogues.

You’ve probably heard that Mother’s Milk Tea is a wonderful way to boost milk production. This would be the ideal beverage for raising breast milk if you’re the kind of mother who enjoys a hot cup of tea.

The organic pre and postpartum product line I prefer, Earth Mama Organics, carries lactation teas. After reading this, visit them to see their fantastic selection of items for new and expectant mothers!

Smoothies That Boost Milk

Knowing some great lactation smoothie recipes is a smart method to deal with a sudden drop in milk production. Lactation smoothies are also tasty and nutritious. Consequently, they rank as one of the BEST methods for consuming more milk! They are easy to prepare quickly, you can get creative with the tastes, and you can add a ton of wholesome ingredients that are filling and help to enhance milk production. Here is a recipe for a lactation smoothie that I made with blueberries. It tastes great and will increase your milk supply significantly.

Most Effective Galactagogues For Increasing Milk Supply

 The following foods are all referred to as galactagogues, which are more specifically a food for nursing or a drug that encourages and stimulates the secretion and flow of breast milk.

Encourage lactation—what a wonderful goal! So what exactly are these foods that encourage lactation? Check out the list below, save them for later, or download this free milk supply action pack that has everything on it!

Brewer’s yeast, oats, and nut and nut milk

Yams, Papaya, Flax, and Spinach (dark leafy greens)

While knowing these superfoods to include in your breastfeeding diet is nice, it is still ideal to have the correct information and skills to control your milk supply.

How Many Bottles Should A Nursing Mother Drink Each Day?

I’ve read posts where mothers have admitted to drinking up to five bottles a day. I have a feeling that this might be a lot. In addition to vitamins and electrolytes, the beverage has a fair amount of sugar. Consider whether or not you should consume that amount of sugar. It’s crucial to speak with a specialist about what other factors you need to take into account and your options if you’re thinking about relying solely on this hack to increase supply.

How Quickly Does A Body Armor Drink Start To Work?

But generally speaking, it can take the Armor Drink anywhere from 2 to 6 hours before milk production increases are apparent. In the end, your body requires specific nutrients to produce milk, provided that it receives those nutrients. Let’s consider the origin of this miraculous’ rise in milk supply as well, though. What are the components of Body Armor beverages?

What Components Does Body Armor Drink Have?

According to associated articles and a support menu from the sports drink’s website, the armor beverage comprises a few of the following components:

Vitamins, Pure Cane Sugar, Filtered Water, and Coconut Water Concentrate (A, B3, B9, B6, B12, C, D, E) Dipotassium phosphate and magnesium oxide electrolyte, with natural flavors and colors

A List Of The Ingredients For Body Armor Tropical Punch

After listing the body armor drink’s power menu, let’s move on and pop open another bottle of answers, shall we?

What Are The Active Components In Body Armor?

Below is a list of some of the most important components of body armor to be aware of. I have chosen a sample that is most likely to help breastfeeding and milk production as follows:

–Refined Water

This is a rather clear one. It has been shown by science that breast milk comprises 90% water. Numerous studies have demonstrated the significance of hydration for milk production as well. Therefore, consuming more water in any form is beneficial for both breastfeeding and milk production. Body Armor contains 33.8 fl oz of water, which will unquestionably aid any nursing mother in maintaining hydration and enhancing milk supply.

–Focused Coconut Water

Even in isolation, coconut water is incredibly nourishing. It has a very low calorie and sugar content and contains potassium, magnesium, and calcium. These elements of coconut water, especially potassium and calcium, are known to enhance milk production, which can aid in boosting lactation.

–Dipotassium, Both Phosphate And Magnesium Oxide

An electrolyte is one of these components. The amount of water in the body is known to be regulated and replenished by electrolytes (as seen in coconut water too). This indicates that a lady who is pumping or breastfeeding will produce milk at a higher rate after drinking a bottle or more of body armor.

–Authentic Cane Sugar

With Body Armor, I would suggest that sugar is the one thing you should be cautious about. Body Armor has an abundance of sugar. The natural sweetener and energy booster in it is pure cane sugar. Having said that, you should think about whether your body can handle 21g of sugar. This may not necessarily be an issue for nursing mothers. For context, most women should consume no more than 24g of salt per day, according to the American Heart Association. Given that, Body Armor has developed a new product called Body Armor Lyte that has no additional sugar.

–Orange Juice

An antioxidant and collagen-producing substance known as citric acid, it is also known to increase antibody production. Citric acid also aids in boosting milk production. It also has the potential to unclog the digestive system of parents who are pumping or breastfeeding because this priceless addition is present in any desired flavor of Body Armor Drink.

–Unadulterated Carrot Juice Concentrate

   Certain Body Armor beverages contain pure carrot juice, which can enhance color while also providing nutrients that breastfeeding mothers need. Also, the lactation-enhancing effects of carrot juice may help breastfeeding mothers produce more milk.

–Natural Tastes

The use of fruit extracts as flavor is the only element that distinguishes the Body Armor Drink and makes it a safer sports beverage for milking women. Berry Punch, Blueberry Pomegranate, Kiwi Strawberry, Orange Clementine, Peach Mango, Strawberry Lemonade, Tropical Coconut, Watermelon, and more are some of the varieties that are offered. Several breastfeeding women have also raised comparison queries regarding the element(s) that set the Body Armor Drink apart from Gatorade, as Blue Gatorade has also been cited as being excellent for milk production.

Gatorade Vs. Body Armor Drink: Whichever Is Better For You?

Indeed, the body armor beverage is better for you than Gatorade.

Why?

Compared to Gatorade, body armor drinks have a higher potassium level and a small amount of calcium, making them considered healthier sports beverages. This is because most individuals require potassium far more frequently than sodium or magnesium, which are two of the main components of Gatorade. Cane sugar is used to make the sugar in Body Armor, whereas dextrose is used to make a bigger portion of the sugar in Gatorade (an artificial source).

Conclusion

Let’s round out by emphasizing that breastfeeding mothers trying to improve their milk supply can benefit greatly from simply drinking water. It’s also crucial to remember that there are many more healthful ways to accomplish the same goal. Keep in mind that nursing is not a zero-sum game. Each ounce of milk you can give the infant is important, even if your supply is low. I hope you were able to find the answers you were seeking when you Googled “Which body armor drink is best for breastfeeding?”

Today, there is a wealth of knowledge available online, and if we know where to search, it may be of incredible assistance. A short amount of your time should be spent on an online course if you’re looking for anything that can offer you quick and practical solutions to your issues with breastfeeding, breastfeeding, and milk production.